In today’s era when Ayurveda became one of the growing industry in India. people from all over the world seems to be more concerned about taking the benefits from Ayurveda and it’s utilization in their lives.
But that one question that arises in people’s mind when ever they prefer to go for Ayurvedic treatment that will it actually cure the diseases or not?
The answer for this question is only that it is totally depend on the person who is seeking Ayurvedic treatment..
The simple rule of Ayurved is that how a person approaches the ayurvedic treatment. Ayurveda is a vast sea one can take as much as one want to take but first one should know how to take complete benefit of ayurvedic treatment.
The first preference of a patient who want to take ayurvedic treatment for particular diseases should select a right Ayurvedic practitioner.
Secondly, when you start taking the treatment. Make it sure that you should not eat against the rule of ayurveda A good ayurvedic practitioner will inform you about the healthy food for that particular disease . Ayurveda follows different diet plans for different diseases.
Last but not the least, Follow healthy daily routine. Add up yoga during early morning in your routine…
If one can not do heavy exercise one can do eaisy walking to make the body active. Pranyayam is also a biggest tool of Ayurveda…
Ayurveda denied the sleeping habit during day time… Only in summer season one can sleep during day time.. One can also sleep during day time if a person is suffering from bad digestion, Diarrhoea ,Breathing disorder or chronic illness.
Taking proper sleep during night is also very beneficial according to Ayurveda .
In that way, one can get complete benefit of Ayurveda not only by taking a medicine but also by following healthy diet and healthy daily routine.
Because Ayurveda works according to Tri dosh i. e. Vata, pitta, kapha. All these Tri dosh have different properties… When these three doshas become imbalanced in the body they cause diseases. So medicine and food which is used in the diseases that should be against the property of the dosh which caused the diseases.